fbpx
Wednesday March 18th Home Workout

Wednesday March 18th Home Workout

Wednesday’s Workout March 18, 2020 Complete 4 Rounds of each exercise.   EXERCISE #1 SQUATS 15 REPS EACH EXERCISE #2 DOUBLE CRUNCH 20 REPS EACH EXERCISE #3 ALTERNATING REVERSE LUNGE 20 TOTAL REPS EACH ROUND EXERCISE #4 ALTERNATING SUPERMAN 16 TOTAL REPS EACH...