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FREE DAILY ON-LINE WORKOUTS
All of our lives have been effected by the Coronavirus. Our mission has always been to help others fight the obesity epidemic. While our studio is temporarily closed, we are offering free daily workouts to our entire community. We will be posting new workouts every evening for the following day.
Thursday's Workout: March 26, 2020 Today is a Cardio/Strength workout. Please maintain proper social distancing while performing any of the workout. BE SAFE! Strength Block 8 Strength Exercises(Videos Below) 3 Rounds(Sets) Reps per Round(Set) vary on each exercise....
Thursday's Workout March 19, 2020 High Intensity Interval Training 10 Exercises 4 Rounds 40 Seconds Work & 20 Seconds RestTimer is incorporated into the video. Turn on volume to hear timer. You will need your own music.
Wednesday's Workout March 18, 2020 Complete 4 Rounds of each exercise. EXERCISE #1 SQUATS 15 REPS EACHEXERCISE #2 DOUBLE CRUNCH 20 REPS EACHEXERCISE #3 ALTERNATING REVERSE LUNGE 20 TOTAL REPS EACH ROUNDEXERCISE #4 ALTERNATING SUPERMAN 16 TOTAL REPS EACH ROUNDEXERCISE...
Tuesday's Workout: March 24, 2020 Please enjoy and share. We want everyone in our community to BE SAFE! Strength Block 8 Strength Exercises(Videos Below) 3 Rounds(Sets) Reps per Round(Set) vary on each exercise. If you don't have weights then use either cans of soup...
Friday's Workout: March 20, 2020 That's right, today's date provided the theme for our Cardio/Strength Workout! March 20, 2020 or 03-20-2020!!! Strength Block 8 Strength Exercises(Videos Below) 3 Rounds(Sets) 20 Reps Each Round(Set) If you don't have weights...
Sunday's Workout: March 22, 2020 Today is a Cardio/Strength workout. Please maintain proper social distancing while performing any of the workout. BE SAFE! Strength Block 8 Strength Exercises(Videos Below) 3 Rounds(Sets) Reps per Round(Set) vary on each exercise. If...
Thursday's Workout March 19, 2020 High Intensity Interval Training 10 Exercises 5 Rounds - Clock Descends on Each RoundTimer is incorporated into the video. Turn on volume to hear timer. You will need your own music.
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Our Certified Personal Trainers blogs will assist in your health and wellness journey.
CONGRATULATIONS TO OUR REVERSE YOUR WAISTLINE CHALLENGE WINNERS 1st Place - Albert V. - He lost 14.9% Body Fat Mass and increased his Lean Body Mass by 3.9%. 2nd Place - Mary G. - She lost 3.7% Body Fat Mass and increased her Lean Body Mass by 6.0%. 3rd Place - Sarah...
Benefits of Interval Training. REV365 Fitness offer group exercise and HIIT training in Sugar Land, TX. Led by Personal Trainers so you go at your own pace. Our high energy training gives you proven results in your workout.
It might not be everyone’s favourite, but cardio is an essential component of any regular workout routine. Whether you want to burn fat, increase your stamina, or improve your overall health, ensuring you get in a couple of cardio workouts each week is the best place...
We want our members to be active outside of the REV studio in the Sugar Land community.
We participate in local events so you have support while you conquer your latest challenge.
RACING FOR A GOOD CAUSE The first annual Reading with a Heart - Rotary 5K takes place at the scenic Sugar Land Memorial Park. The course is USAT Cerfitifed and is flat and fast. The course starts in Sugar Land Memorial park and follows the trail around the lake,...
10th Annual St. Paddy's Day Half Marathon & 5K March 15th Sugar Land Town Square ADDITIONAL DETAILS BELOW Memorial Hermann Sugar Land Half Marathon Sunday March 15, 2020 at 7:30 am Races start and end at Sugar Land Town Square Finishers Medals...
REV365 Giving Thanks 5K/10K & Kids' K November 21, 2020 8:00AM (Saturday) Join Us for the REV365 Giving Thanks 5K/10K & 1K Kids' Fun Run benefiting Bel Inizio The Giving Thanks 5K Fun Run and Competitive 10K is about having a fun-filled race experience while...
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We love sharing our members accomplishments in and outside the studio.
We offer over 45 classes each week.
Review our class schedule and find a convenient time for your first FREE class!
16322-A Southwest Freeway
Sugar Land, Texas