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FREE DAILY ON-LINE WORKOUTS

All of our lives have been effected by the Coronavirus.  Our mission has always been to help others fight the obesity epidemic.  While our studio is temporarily closed, we are offering free daily workouts to our entire community.  We will be posting new workouts every evening for the following day.

Home Workout 03-26-20

Home Workout 03-26-20

Thursday's Workout: March 26, 2020 Today is a Cardio/Strength workout.  Please maintain proper social distancing while performing any of the workout.  BE SAFE! Strength Block 8 Strength Exercises(Videos Below) 3 Rounds(Sets) Reps per Round(Set) vary on each exercise....

Home Workout 03-21-2020

Home Workout 03-21-2020

Thursday's Workout March 19, 2020 High Intensity Interval Training 10 Exercises 4 Rounds 40 Seconds Work & 20 Seconds RestTimer is incorporated into the video. Turn on volume to hear timer. You will need your own music.  

Wednesday March 18th Home Workout

Wednesday March 18th Home Workout

Wednesday's Workout March 18, 2020 Complete 4 Rounds of each exercise.  EXERCISE #1 SQUATS 15 REPS EACHEXERCISE #2 DOUBLE CRUNCH 20 REPS EACHEXERCISE #3 ALTERNATING REVERSE LUNGE 20 TOTAL REPS EACH ROUNDEXERCISE #4 ALTERNATING SUPERMAN 16 TOTAL REPS EACH ROUNDEXERCISE...

Home Workout 03-24-20

Home Workout 03-24-20

Tuesday's Workout: March 24, 2020 Please enjoy and share.  We want everyone in our community to BE SAFE! Strength Block 8 Strength Exercises(Videos Below) 3 Rounds(Sets) Reps per Round(Set) vary on each exercise. If you don't have weights then use either cans of soup...

REV365 Fitness Friday March 20 Home Workout

REV365 Fitness Friday March 20 Home Workout

Friday's Workout: March 20, 2020 That's right, today's date provided the theme for our Cardio/Strength Workout! March 20, 2020 or 03-20-2020!!!   Strength Block 8 Strength Exercises(Videos Below) 3 Rounds(Sets) 20 Reps Each Round(Set) If you don't have weights...

Home Workout 03-22-20

Home Workout 03-22-20

Sunday's Workout: March 22, 2020 Today is a Cardio/Strength workout.  Please maintain proper social distancing while performing any of the workout.  BE SAFE! Strength Block 8 Strength Exercises(Videos Below) 3 Rounds(Sets) Reps per Round(Set) vary on each exercise. If...

Workout 03-19-20

Workout 03-19-20

Thursday's Workout March 19, 2020 High Intensity Interval Training 10 Exercises 5 Rounds - Clock Descends on Each RoundTimer is incorporated into the video. Turn on volume to hear timer. You will need your own music.  

health tips

Your life is busy so let our fitness professionals help you.

Our Certified Personal Trainers blogs will assist in your health and wellness journey.

4 Benefits of Strength Training

4 Benefits of Strength Training

facebooktwitterinstagram4 Benefits of Strength Training Strength training is something we really focus on at REV365 Fitness. We think it is so important that we offer Cardio/Strength classes at least 4 times per week. Our classes specialize in the use of resistance...

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6 Week – REVerse Your Waistline – Transformation Results

6 Week – REVerse Your Waistline – Transformation Results

CONGRATULATIONS TO OUR REVERSE YOUR WAISTLINE CHALLENGE WINNERS 1st Place - Albert V. - He lost 14.9% Body Fat Mass and increased his Lean Body Mass by 3.9%. 2nd Place - Mary G. - She lost 3.7% Body Fat Mass and increased her Lean Body Mass by 6.0%. 3rd Place - Sarah...

7 Benefits of Interval Training

7 Benefits of Interval Training

Benefits of Interval Training. REV365 Fitness offer group exercise and HIIT training in Sugar Land, TX. Led by Personal Trainers so you go at your own pace. Our high energy training gives you proven results in your workout.

LISS VS. HIIT WORKOUTS: WHICH IS BETTER FOR YOU?

LISS VS. HIIT WORKOUTS: WHICH IS BETTER FOR YOU?

It might not be everyone’s favourite, but cardio is an essential component of any regular workout routine. Whether you want to burn fat, increase your stamina, or improve your overall health, ensuring you get in a couple of cardio workouts each week is the best place...

events

We want our members to be active outside of the REV studio in the Sugar Land community.

We participate in local events so you have support while you conquer your latest challenge.

Sugar Land Rotary 5K Saturday February 8, 2020

Sugar Land Rotary 5K Saturday February 8, 2020

RACING FOR A GOOD CAUSE The first annual Reading with a Heart - Rotary 5K takes place at the scenic Sugar Land Memorial Park. The course is USAT Cerfitifed and is flat and fast. The course starts in Sugar Land Memorial park and follows the trail around the lake,...

St Paddys Day Half Marathon & 5k Sunday March 15, 2020

St Paddys Day Half Marathon & 5k Sunday March 15, 2020

10th Annual St. Paddy's Day Half Marathon & 5K  March 15th Sugar Land Town Square  ADDITIONAL DETAILS BELOW  Memorial Hermann Sugar Land Half Marathon Sunday March 15, 2020 at 7:30 am Races start and end at Sugar Land Town Square   Finishers Medals...

Giving Thanks 5k & 10k Saturday November 21, 2020

Giving Thanks 5k & 10k Saturday November 21, 2020

REV365 Giving Thanks 5K/10K & Kids' K November 21, 2020 8:00AM (Saturday) Join Us for the REV365 Giving Thanks 5K/10K & 1K Kids' Fun Run benefiting Bel Inizio The Giving Thanks 5K Fun Run and Competitive 10K is about having a fun-filled race experience while...

social media

See what is happening inside REV Sugar Land.

We love sharing our members accomplishments in and outside the studio.

class times

We offer over 45 classes each week.

Review our class schedule and find a convenient time for your first FREE class!

REVamp your routine
REV your metabolism
REVitalize your life

ADDRESS

16322-A Southwest Freeway
Sugar Land, Texas

PHONE

281.984.8888

EMAIL

info@rev365.fit

SOCIAL MEDIA