YOUR FIRST CLASS
BRING A TOWEL
ARRIVE 30 MIN EARLY
Upon arrival, you will be asked to fill out an exercise questionnaire, and one of our REV team members will ask you about your goals and exercise history. Prior to the class our team will also set you up with a heart rate monitor we will loan you for the class and explain how the class will work.
10 minutes before your class start time, one of our trainers will take you in the exercise area to go over all cardio and strength floor equipment and teach you how to read the heart rate monitoring screens. This will help ensure that you feel comfortable and understand our setup prior to class.
WHAT TO EXPECT
IN THE CLASS
Once class begins, you will be guided through the workout by a trainer who will keep time, assist with your form and help motivate the class to hit their peak performance.
GETTING YOUR RESULTS
We also measure results over time with our medical-grade InBody scanner. This unique device gives you an in-depth look at your body composition.
16322A Southwest Freeway
Sugar Land, Texas